In 100 g (Grams) of DENNY'S, french fries there is 0.04 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than DENNY'S, french fries.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

DENNY'S, french fries

DENNY'S, french fries is a type of Restaurant Foods. The most significant nutrients in DENNY'S, french fries are listed below.

Water	46.05 g	46.05%
Energy (calorie)	282 kcal
Energy (joule)	1178 kJ
Protein	3.41 g	3.41%
Total lipid (fat)	14.13 g	14.13%
Ash	1.2 g	1.2%
Carbohydrate, by difference	35.2 g	35.2%
Fiber, total dietary	3.5 g	3.5%
Sugars, total	0.85 g	0.85%
Sucrose	0.18 g	0.18%
Glucose (dextrose)	0.41 g	0.41%
Fructose	0.26 g	0.26%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	32.5 g	32.5%
Calcium, Ca	14 mg	0.01%
Iron, Fe	0.72 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	115 mg	0.12%

Nutrients in DENNY'S, french fries